help me i need to gain weight fast?
dalston asked:
ok so i really badly want to gain weight i am 15 yrs old and currently weigh 110 lb and i need to be at-least 140 lbs so i got like a protein shake witch does not taste too good i need a full days meal planner can anyone tell me what i should eat for breakfast,lunch and dinner and how i can gain weight fast by doing so.
ok so i really badly want to gain weight i am 15 yrs old and currently weigh 110 lb and i need to be at-least 140 lbs so i got like a protein shake witch does not taste too good i need a full days meal planner can anyone tell me what i should eat for breakfast,lunch and dinner and how i can gain weight fast by doing so.
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There are no specific things you need to eat for breakfast, lunch, and dinner to gain weight. It’s simple, just binge on junk food and you’ll gain it fast. Truffle Truffle